Stay Strong: What to do when you're having a bad day.

closerto-theclouds:

• Listen to music… HAPPY MUSIC
• Watch youtube videos
• Watch a happy movie
• Have a long bath
• Pamper yourself
• Paint your nails
• Try different hairstyles
• Clean up your room
• Read a book/magazine
• Go for a walk/run/bike ride
• Tell someone about it,
• Feel free to cry about it
• Sleep it off
• Play…

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